Experience mental strength in the most vivid way possible. Use all your sensory modalities – see, hear, feel – to achieve the results you desire.
Whether it’s executing a perfect shot, performing at your peak in a stressful situation, crossing the finish line with a personal best, or celebrating victory – it all starts in your mind.
The Power of Imagination
Maxwell Maltz, the pioneer of positive self-programming, wrote in Psycho-Cybernetics:
“Call up, summon, or awaken the feeling of success. When you feel successful and confident, you can act successfully.”
Creating Clarity – Building Mental Images
- Define your goals and desired outcomes.
- Create a clear and vivid picture of them.
- Awaken the exact
